Table of Contents
“…the definition of man is the definition of his soul.” – Aristotle, Metaphysics, Bk VI Ch XI.
Pursuing a Life of Depth and Soul
As much as I can, I’m committed to pursing a life of depth and soul; and supporting and encouraging my clients to have their own unique experiences of inner richness.
The concept of a “life of depth and soul” often refers to living in a way that is deeply meaningful, authentic, and connected to one’s inner self, others, and the world. It emphasizes qualities like introspection, purpose, emotional richness, and a sense of transcendence.
I see that we make use of psychological modalities as models, attempts to explain and elucidate the mysteries of human psychology, and very helpful in that regard.
But we should hold them all lightly in the relationship that takes place in the therapy room, and see them as various lenses in the service of the therapeutic encounter.
Restoring Soul to the Psyche
Underlying my approach is a commitment to James Hillman’s view that we need, collectively, to restore soul to the psyche – and that we can do this through a reverence for the imaginal; through image-making, myth, story, image and dream.
The Soul and Images
As Hillman says, the psyche naturally makes images:
“My emphasis is upon shaping, handling, and doing something with psychic stuff. It is a psychology of craft rather than a psychology of growth.”
– James Hillman, The Dream and the Underworld, p13.
Arts of Soul
Here’s a quote I like from Jane Campion’s essay in the catalogue that accompanied the Louise Bourgeois exhibition at the Art Gallery of NSW in 2024.
“When you’re in touch with the psyche, you’re not flinching, you’re not performing for anyone, you’re not trying to be liked or loved. It’s such an attractive space to be in, such a solid place, and so full of surprises. You don’t know what’s in there, and in you, until you start looking. Dreams are a way to begin. Nightmares are gifts from the psyche. They prepare you for things not working out. No one’s prepared for the unhappily ever after.”
(Jane Campion, from the catalogue to the exhibition, Louise Bourgeois: Has the Day Invaded the Night or Has the Night Invaded the Day?)
The process she describes, while important to the professional artist, is also I think important for all of us – in our therapeutic work and in our day-to-day lives.
To be truly in touch with the psyche is to live a life of depth and soul.
Aspects of Soul-making
Soul-making is often associated with aspects such as:
- Self-Awareness: Cultivating a deep understanding of oneself, including one’s values, emotions, and motivations. This often involves practices like meditation, journaling, or therapy.
- Authenticity: Living in alignment with one’s true self, rather than conforming to external expectations or societal pressures.
- Purpose and Meaning: Seeking and nurturing a sense of purpose that goes beyond material success or superficial goals. This might involve contributing to something larger than oneself, such as community, art, or spirituality.
- Connection: Building deep, meaningful relationships with others and fostering a sense of empathy and compassion.
- Presence and Mindfulness: Being fully engaged in the present moment, appreciating life as it unfolds, and finding beauty in the ordinary.
- Growth and Exploration: Embracing challenges, learning, and personal growth as essential parts of life. This might involve exploring new ideas, cultures, or experiences.
- Spirituality or Transcendence: For some, a life of depth and soul includes a connection to something greater—whether through religion, nature, art, or a sense of the sacred in everyday life.
- Gratitude and Wonder: Cultivating a sense of gratitude for life and maintaining a childlike curiosity and wonder about the world.